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Myopia: What Parents Should Know
Your child’s vision shapes their life experiences: Whether they are learning to read, seeing animals at the zoo for the first time, or playing catch, how they learn and develop is influenced by their ability to see clearly. There is a rising incidence of myopia...
12 Tips to Save Your Vision from Digital Eye Strain
Take a guess: How many hours of screen time do you log each day? Four, five, maybe even six? One in three people in the U.S. rack up seven or more hours of digital exposure each day and the eyestrain that goes with it! When you combine time spent on social media, internet surfing, gaming, videos, movies, and work, it can quickly add up to a whopping amount of screen time — and it’s not healthy for your eyes. March is Save Your Vision Month, an annual observance started by the American Optometric Association in 1927 (yes, 99 years ago!) to promote preventive practices that help you maintain healthy eyes for the long haul. Some of the recommendations include annual eye exams,...
When a Freckle in the Eye Isn’t Just a Freckle
Freckles sprinkled across the nose and cheeks of a precocious child look adorably cute, but what if you have a “freckle” in your eye? Well, don’t panic – in most cases, eye freckles are harmless. In rare cases, however, some specific types of...
AMD Explained: Who’s at Risk and How It Affects Vision
You’ve probably heard of Age-Related Macular Degeneration (AMD). But what is it, who’s at risk, and how does it affect your vision? February is National Age-Related Macular Degeneration Month and also Low Vision Awareness Month. Since AMD is a significant...
6 Bad Vision Habits to Ditch in 2026
It’s time to make your “To-Do” list for 2026, whether that means setting goals or making lifestyle changes for the New Year. But this year, why not consider changing it up and making a “Don’t Do” list for your eyes? When it comes to...
5 Facts to Know About Glaucoma
January is Glaucoma Awareness Month, the perfect time to raise awareness of glaucoma and how it is detected and treated. Glaucoma accounts for 9 to 12% of all cases of blindness worldwide — and is a leading cause of total vision loss in the United States. About...
3 Reasons to Get an Eye Exam Before Buying a VR Headset
It’s no surprise that virtual reality (VR) headsets are at the top of many holiday wish lists. When you slip on that headset, it transports you to another world: standing at the top of a virtual mountain, flying in a hot air balloon, or battling monsters with a...
Why Your Flex 125 Funds Are More Flexible Than You Think
“Use it or lose it” applies to a lot of things in life! Let’s look at how it applies to your Flexible Spending Account (FSA) funds. Those tax-free funds that you’ve saved all year likely expire on December 31, so your hard-earned dollars could...