Our Blog
The Power of OCT Imaging for Protecting Eye Health
Your eyes are your window on the world, empowering you with knowledge, indulging you with beauty, and warning you of danger. Your eyesight is invaluable, which is why, as your eye doctor, we take the responsibility of diagnosing and managing eye diseases that could...
16 Eye-Healthy Meal and Snack
Meal and Snack Ideas That Promote Good Vision Did you know that March is both Save Your Vision Month and National Nutrition Month? The combination makes it a good time to talk about healthy foods that are not only good for your general health but also good for your eye and vision health. The nutrients in healthy foods keep the eyes healthy and help to reduce the risk of some eye diseases such as age-related macular degeneration and cataracts. Eating a diet low in fat and rich in whole grains, fruits, fish, and vegetables is one way to help maintain healthy eyes and better vision. Let’s look at some specific nutrients and how they can affect your eyes through the foods that you eat....
Digital Eye Strain
Digital Eye Strain: Causes, Symptoms, and Prevention In an age of digital overload, you demand a lot from your amazing eyes. Let’s take a good look at how prolonged screen time is affecting your eyes, and how you can protect your vision. You can’t remove...
5 Tips for My Younger Self to Prevent AMD
5 Tips for My Younger Self to Prevent Age-Related Macular Degeneration Who among us doesn’t wish we could step back in time and change things we did when we were younger? Maybe you bought a cool but cheap car that turned out to be a lemon, caused an accident...
How To Reduce Your Risk for Eye Cancer
How To Reduce Your Risk for Eye Cancer (And All Cancers) February is National Cancer Prevention Month: A great time to review practical ways to reduce your risk for becoming a cancer statistic. The National Cancer Institute estimates that 2 million Americans were...
6 Winter Eye Wellness Tips
With winter comes dropping temperatures, cold winds, and low humidity — all of which bring unique challenges to caring for your eyes and vision. Though you might be tempted to ignore cold weather eye symptoms, don’t! Be aware of symptoms including eye...
Glaucoma Myths vs. Reality: 10 Things You Need to Know
January is Glaucoma Awareness Month. Glaucoma is a serious eye condition, but it isn’t widely understood. Called the “silent thief of sight,” glaucoma is a group of diseases that raise eye pressure and slowly damage the optic nerve, causing permanent...
How to Protect Your Eyes and Celebrate Safely This Holiday
It’s the MOST wonderful time of the year (cue the music) -- and it’s all about the hustle and bustle of getting a lot of things done in a short period of time! Unfortunately, most of us don’t take the time to think about the potential hazards to our...