Our Blog
The Power of OCT Imaging for Protecting Eye Health
Your eyes are your window on the world, empowering you with knowledge, indulging you with beauty, and warning you of danger. Your eyesight is invaluable, which is why, as your eye doctor, we take the responsibility of diagnosing and managing eye diseases that could...
16 Eye-Healthy Meal and Snack
Meal and Snack Ideas That Promote Good Vision Did you know that March is both Save Your Vision Month and National Nutrition Month? The combination makes it a good time to talk about healthy foods that are not only good for your general health but also good for your eye and vision health. The nutrients in healthy foods keep the eyes healthy and help to reduce the risk of some eye diseases such as age-related macular degeneration and cataracts. Eating a diet low in fat and rich in whole grains, fruits, fish, and vegetables is one way to help maintain healthy eyes and better vision. Let’s look at some specific nutrients and how they can affect your eyes through the foods that you eat....
6 Tips to Enhance Vision in Learning
It’s back-to-school season! And while everyone hopes that students will be able to attend class in person this year, computers and other digital screens will likely still play a significant role in your student’s education. Here’s the challenge...
Back to School: Beware of Computer Vision Syndrome
August is Vision & Learning Month. The goal of Vision & Learning Month is to increase awareness among parents and teachers about the prevalence of undiagnosed or misdiagnosed vision problems. Vision problems can often present as learning challenges, and should...
6 Benefits of Wearing Sunglasses Every Day
Sunglasses are an essential part of summer! You’ve probably been wearing them since you were a kid when mom or dad would remind you to put them on before going outside to play. Then, as a teenager they became a cool accessory. And as an adult, you may wonder:...
10 Fun Facts About Sunglasses
July is UV Safety Month. In our optometry practice, eye safety is always top-of-mind. Did you know that the sun’s harmful rays can damage your eyes if you don’t protect them? You slather on the sunscreen to protect your skin from sunburn before you go...
5 Benefits of Cataract Removal
As we age, our cells and tissues start to break down in predictable ways. Some of these familiar age-related ailments include arthritis of the joints, osteoporosis of the bones, and atherosclerosis of the arteries. Changes that occur in the eye as we get older cause...
5 Signs of Cataract Formation
If you live long enough, there’s a good chance you’ll get cataracts. Your risk for developing cataracts increases as you age, beginning around age 40. By age 65, more than 90% of the population will have at least one cataract, though it may or may not be...