Our Blog
16 Eye-Healthy Meal and Snack
Meal and Snack Ideas That Promote Good Vision Did you know that March is both Save Your Vision Month and National Nutrition Month? The combination makes it a good time to talk about healthy foods that are not only good for your general health but also good for your...
Digital Eye Strain
Digital Eye Strain: Causes, Symptoms, and Prevention In an age of digital overload, you demand a lot from your amazing eyes. Let’s take a good look at how prolonged screen time is affecting your eyes, and how you can protect your vision. You can’t remove yourself from the digital world – it’s a large and pervasive part of daily life. Work, education, and leisure time all involve screen time but you do need to be aware of just how much digital time you log and its implications to your physical and mental health. Screen Time is Steadily Increasing Global daily average screen time is 6 hours and 40 minutes, but did you know that Americans log in slightly more time...
How To Protect Against Blue Light and Digital Eye Fatigue
March is Save Your Vision Month, so we thought we’d address a common challenge we see in our offices: Digital eye strain, resulting from spending excess time staring at digital screens that emit blue light. You’ve likely heard about blue light and its...
February Is Low Vision Awareness Month: Are You at Risk?
The National Eye Institute designates the month of February as Low Vision Awareness Month in order to increase awareness about this visual impairment condition. It’s estimated that more than 3 million Americans age 40 and older are experiencing low vision, which...
8 Ways To Love Your Eyes On Valentine’s Day And All Year Through
On Valentine’s Day, our thoughts turn to those we love—our significant others, our families, pets and friends. We think about how much we love and appreciate all that these wonderful people and animals do. But have you ever thought about how much you love...
Who Is At Risk For Glaucoma?
The National Eye institute designates January as National Glaucoma Awareness Month. Did you know that more than 3 million people in the United States have been diagnosed with this sight-stealing disease? In our previous post, we addressed the top five questions people...
Top 5 Questions About Glaucoma
Many of us breathed a sigh of relief when the year 2020 with its many challenges came to an end. But the New Year brings a critical reminder: January is National Glaucoma Awareness Month. It’s an important time to educate yourself, family and loved ones about...
A Thank-You To Patients and Friends
We wish you a safe and healthy holiday season! We realize that many of you — just like many of us — are ending this unprecedented year much differently than we have ever done in the past: By spending the holidays at home, canceling travel plans, avoiding...