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16 Eye-Healthy Meal and Snack
Meal and Snack Ideas That Promote Good Vision Did you know that March is both Save Your Vision Month and National Nutrition Month? The combination makes it a good time to talk about healthy foods that are not only good for your general health but also good for your...
Digital Eye Strain
Digital Eye Strain: Causes, Symptoms, and Prevention In an age of digital overload, you demand a lot from your amazing eyes. Let’s take a good look at how prolonged screen time is affecting your eyes, and how you can protect your vision. You can’t remove yourself from the digital world – it’s a large and pervasive part of daily life. Work, education, and leisure time all involve screen time but you do need to be aware of just how much digital time you log and its implications to your physical and mental health. Screen Time is Steadily Increasing Global daily average screen time is 6 hours and 40 minutes, but did you know that Americans log in slightly more time...
Do Your Glasses Work and Play as Hard as You Do?
If you’re like most Americans, you or your kids may be involved in multiple sports and have specific safety gear and helmets that you use when skiing, playing football or riding your bicycle. Similarly, you likely have specific footwear for those same...
Optic Neuropathy: Do You Know the Signs?
Brain Awareness Week is March 12-18, 2018, a time when the National Eye Institute focuses on brain neuropathy and how it impacts vision—because without the complex function of our brains working in conjunction with our eyes, we couldn’t see. The optic...
7 Causes of Low Vision: Are You at Risk?
Of the five human senses, the eyes are our most important sensory organs, helping us perceive up to 80% of the impressions and input we use to make sense of our surroundings. While other animals rely more heavily on their senses of smell―think of how important smells...
February: Low Vision Awareness Month
The National Eye Institute has designated February as Low Vision Awareness Month, a time to raise awareness about visual impairment and rehabilitation for those living with the condition. An estimated 3 million Americans age 40 and older are living with low vision,...
7 Visionary New Year’s Resolutions
Happy New Year! As we ring in a fresh, new year, it’s human nature to consider ways to improve our life experience. These can range from the simple (Drink more water) to the complex (Raise funds for a passion project) to the philosophical (Bark less, wag more)....
LASIK surgery: Is it right for you?
LASIK eye surgery may mean freedom from dependence on corrective lenses - but it's not right for everybody. Learn whether you're a good candidate and what to consider as you weigh your decision. LASIK is a type of refractive eye surgery that uses an advanced laser...