Our Blog
16 Eye-Healthy Meal and Snack
Meal and Snack Ideas That Promote Good Vision Did you know that March is both Save Your Vision Month and National Nutrition Month? The combination makes it a good time to talk about healthy foods that are not only good for your general health but also good for your...
Digital Eye Strain
Digital Eye Strain: Causes, Symptoms, and Prevention In an age of digital overload, you demand a lot from your amazing eyes. Let’s take a good look at how prolonged screen time is affecting your eyes, and how you can protect your vision. You can’t remove yourself from the digital world – it’s a large and pervasive part of daily life. Work, education, and leisure time all involve screen time but you do need to be aware of just how much digital time you log and its implications to your physical and mental health. Screen Time is Steadily Increasing Global daily average screen time is 6 hours and 40 minutes, but did you know that Americans log in slightly more time...
LASIK surgery: Is it right for you?
LASIK eye surgery may mean freedom from dependence on corrective lenses - but it's not right for everybody. Learn whether you're a good candidate and what to consider as you weigh your decision. LASIK is a type of refractive eye surgery that uses an advanced laser...
Flex Your Dollars
FLEX YOUR DOLLARS, LOVE YOUR EYES: 5 THINGS TO KNOW ABOUT FLEXIBLE SPENDING ACCOUNTS “Tis the season to be jolly” and tax-savvy as well. As the year end approaches, it’s time to remember your Flexible Spending Account (FSA) and put it to good...
Sunwear is Good Eye Health Care: Six reasons you should wear sunglasses more often.
According to a 2016 UV protection report by the Vision Council 75% of Americans are concerned about UV eye exposure yet only 31% wear sunglasses when they go outside. There are six main reasons why you should wear sunglasses more often, especially when you are...
Are Contact Lenses a Good Choice for Kids?
A common question many parents have is: "When is my child old enough to wear contact lenses?" Contact lenses can offer several benefits over other forms of vision correction for kids but how do you know the timing is right? Physically, your child's eyes can...
First Aid Tips for Eye Injuries
Even a minor eye injury can cause serious, lifelong eye damage. Bleeding in the eye caused by an eye injury may lead to glaucoma later in life. Eye injuries can cause loss of vision or complete loss of an eye. Eye injuries can happen at any time anywhere. Children in...
Good Vision for School Students
Good Vision….Important for a Successful School Year for Students Parents everywhere are racing to get the entire back to school checklist completed; school supplies, new clothes, bigger shoes and physical exams at the Pediatrician. Eye exams need to be...